Effects of everyday consumption of brown seaweed on weight…

A Japanese study evaluates the effects of daily consumption of brown seaweed (Saccharina japonica) on weight, fat mass, lipidemia and thyroid hormone levels in healthy Japanese people.

Obesity is a severe health problem and a key risk factor for other diseases such as type 2 diabetes, high blood pressure, dyslipidaemia or coronary diseases. Dietary fibre is one of the essential nutrients to improve dietary intake and reduce the frequency of metabolic disorders. However, the Japan...

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